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A heart disease risk factor is basically a lifestyle choice or habit followed by an individual that makes them more susceptible to this killer disease. Almost 60 million Americans have some kind of heart disease, which is the most prolific killer of adults in America. Heart disease kills more women than the other five top killers combined. Therefore, it is vitally important to know what can be done about this immense problem so that it can be prevented from killing more people.
If you smoke, eat fatty foods and don't exercise you are gambling with your heart disease risk factors. The more heart disease risk factors you have the greater your chances of developing heart disease in one or more forms. By avoiding heart isease risk factors you significantly improve your chances of avoiding this dreadful disease.